Wednesday, 12. May 2010
Jakarta, severe weather conditions, and it seems that the immune system to create a weakened. , Exercise and good nutrition by maintaining the cleanliness and the risk of disease that may be hidden.
As a wise choice for disease prevention, is to consider the cost of medication is not cheap. The trick is very simple and does not require much money anyone can do.
Here are 10 tips to avoid getting sick, AskMen quote from Wednesday (December 5, 2010).
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Posted in Health by maya -
Tuesday, 11. May 2010
Jakarta, the body carbohydrates for energy in the form of sugar, or is it to store extra fat. Diabetes mellitus (DM) patients should be limited to carbohydrates are replaced with more vegetables.
Who often the only source of energy that the rice does not make it happen. Other food and chips, potatoes, sweets and fruits, such as certain types of carbohydrates as an energy source included. Even the fat and protein for energy needs has contributed to 30-40 percent.
This division head Nutri Food Research Center, Souza, STP is marked., M.Sc. PDEng to the media and theme speaker balance and overcoming the nutrition diabetes talk show “on Tuesday (11/05/2010) to occur in Jakarta.
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Posted in Health by maya -
Thursday, 15. April 2010
Fruit, blueberries. The blueberry patch? Blueberry and neonchulwolgyulwa Apparently, this fruit is a match blueberries. Smaller than a blueberry.
Almost as blueberries, black spots on the skin and clothing, such as the powerful cleaning tablets, but the fruit. In fact, some dentists recommend rinsing before blueberry juice is difficult to reach a toothbrush to remove stains on teeth after brushing your teeth.
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Posted in Health by maya -
Wednesday, 7. April 2010
Cancer experts urged people not to ignore the recommendations of the WHO. Department, a high intake of fruits and vegetables are still useful for heart disease and some cancers.
International study of nearly 500,000 people to fruits and vegetables that have been identified without cancer to avoid eating. What is the logic?
The results of this study clearly (World Health Organization made the opposite ruling WHO) 20 years ago. World Health Organization is based on the invitation of the United States 2 pieces of fruit and vegetables to eat five servings a day for advertising the federal government. In fact, the cost of $ 4 more than 5 years ago began a campaign eight million.
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Sunday, 4. April 2010
Northumbria in the United Kingdom, jam, bread, and cherry fruit, helps muscle recovery after strenuous exercise and ate it. These findings offer new hope for the players who will run the marathon, and inflammatory diseases.
Dr. Glyn Howatson physiology and sport science experts at the University of Northumbria London Marathon will compete in the arena of the 20 runners to test to prove it.
Players for the match twice daily for five days, and two groups after 2 days MONTMORENCY cherry juice consumption was initially divided into two. Same time and frequency of the second group and the placebo juice (no blank cherry) points.
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Monday, 29. March 2010
With the exception of the consumption of fresh and delicious, pomegranates are also many other benefits. For weaker sex, this fruit is very powerful to help care for the skin. For men, pomegranate juice can help fight prostate cancer.
Medical research, men with prostate cancer to avoid the effects of pomegranate juice in a strong and is diagnosed by a doctor to the adverse effects of other diseases found delays. Twice a day as soon as possible the size of prostate tumors by a glass of pomegranate juice may help fight. Care Fair when I start on Monday (29/3/2010) has begun.
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Posted in Health by maya -
Wednesday, 3. February 2010
Jakarta, Vegetarian is one of the options for healthy living. Being a vegetarian is not as difficult as many people imagine. Find out how to easily become a vegetarian to stay healthy.
The following are some questions for you that will or has become a vegetarian:
How do I start being a vegetarian?
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Posted in Health by maya -
Sunday, 10. January 2010
The majority of ordinary people still use cucumber as a vegetable only complement, only a handful of people who know the properties behind the freshness of the cucumber, it was still many who do not know how to use it. Cucumber not only as a complement to eat but also useful for treating beauty and useful also for health
Cucumber Nutrition Ingredients
Besides can be consumed in raw form, fresh cucumber taste good also processed as a mixture of vegetables. Cucumbers contain 0.65% protein, 0.1% fat and carbs as much as 2.2%. Also contains calcium, iron, magnesium, phosphorus, vitamin A, vitamin B1, vitamin B2 and vitamin C.
Cucumbers are also said to contain 35,100 to 486,700 ppm linoleic acid as the Cucurbitaceae family which usually contain kukurbitasin, cucumbers may also contain these compounds. Kukurbitasin are compounds that have activity as anti-tumor.
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Posted in Beauty, Tips by maya -
