Nowadays it is assumed that the diet of women in the slim body to get, but eating foods that are not appropriate does not make you healthy, rather, you will be weak and vulnerable to disease.
A balanced diet will help prevent serious diseases such as diabetes, stroke and heart disease.

Now, before you go to a regime that is not entirely correct, you must know in advance that the impact would be acceptable body when you’re doing. To maintain muscle mass, it is advisable to lift weights.

The loss of water due to the loss of carbohydrates
Food is the source of the main body. The carbohydrates associated with water is stored in muscles and liver as glycogen. So if you reduce consumption of carbohydrates will reduce water and glycogen in the body.

Water loss due to the loss of salt.

When foods such as fruits and vegetables alone, thus unwittingly helped to reduce salt, so the water retained in the body decreases.

If your diet is not successful, mainly because of the physiological, not psychological. The drastic reduction of carbohydrates causes the body fat in a defensive mode conditions.

Losing weight can be reduced, but the substance is lost is water and carbs. Often, because losing weight, give good food with a small gift (usually sweetened). The food problem is when you started.

These conditions are almost the yo-yo dieting.

So, you have to understand a healthy diet that you want to live before losing weight is not uniformly increase.

Multi-course, a child growing up in the absence of life are vulnerable to various diseases. However, according to the love of children suffering health risks for the mother to act as a bulwark of the defense may be mitigated, respectively. Until you actually an adult child, this protection to continue.
It’s a weird thing to talk to him again in poverty may be closely lifelong cardiovascular diseases and mental disorders and other physical, for example, is associated with a high risk that you can not really be seen. Stress and the taste of the disease caused by the economic problems of depression is thought to occur because it is faced. This situation may eventually release the body immune system protein that the body will not be able to control the inflammation can cause a gene is activated.

In this case, inflammation, cardiovascular diseases and asthma, depression, and includes a variety of diseases. However, according to new research, children can stop the body causes inflammatory process is a very loving and caring child to a parent. To prove this study, the researchers 40 years of their lives in a poor family in the first five years of age, 25 and 53 people a few key elements of the immune system analysis.

Participants also mothers, parents, bonding time, about her concerns and policies based on how big the kids would ask about her relationship. This information is also available for each participant’s mother was worried. The team is part of the immune system, mononuclear blood cells separation.

A total of 26 adults in their warm and enthusiastic person to describe it. These airlines can the appearance of inflammation in the body characteristics and gene expression and a high level of plasma is a low level.

“This is amazing that 30 years, you are your own genes and the immune response signal back. Both lives and economic context and the first five years of his life may be related to one,” he quoted from healthday.com University Professor of Medical Genetics British Columbia in Vancouver, Canada, Michael Kobor, said Michael inch is also a mother, a very deep impact on children’s health and development, said.

Also similar to Dr. Julio Licinio, editor and director of the John Curtin Medical School, will be displayed. He is really a good mother and a great change in the lives of children shows said. “A good parent for your child’s development pattern is also good to have a biological effect,” says Julio. This is more Julio them a warm mother and child health, the cause of the emergence of risk levels of the children of active cells that cause low.

Director of the National Center for Children in Poverty at Columbia University’s Sheila Smith, while she can see the results of these studies is eager to tell. The absence of a live multi-grow the warmth of her children against the risk of disease is strong, then we are more useful for a child to be given to the needs of the “can support,” he explained.

Nevertheless, the problem of poverty, many families have basic needs can not the children can feel. Basic needs of food, clothing, housing is included. Julio said the depression to the problems families face a weak economy. “It is our duty to demand that parents give their children a variety of heat can make,” he said.

This study, the role of the father, no mother, no discussion by the delegation of responsibility, but all. Dad, although my father and other relatives and children, the same warmth.

The Federation of American Health Organization the number of psoriasis patients in the country, Uncle Sam today is to reach 50,000 people are estimated. Meanwhile, the British Minister of Health, approximately 1.5 million people have chronic diseases. In Indonesia, however, no accurate data in patients with psoriasis. This skin disease is not known to the public.
In the hospital, Dr. Suzy Rendra GDSS Puri Indah, Kembangan, West Jakarta, according to the psoriasis inflammatory disease is a chronic inflammation of the skin naturally.

“Usually a rapid genetic / fall, or more genes are indicated by the growth of the skin,” he said.

Disease – can occur in a long time, and raised in remission (no more than that found in the skin of patients with Dr. period) may be left. This disease is not contagious. However, where the body can be.

Psoriasis is a chronic and recurrent inflammation of the skin. Although not a deadly disease, psoriasis is a serious risk of complications is the case of illness. If accepted, may be diseases of the metabolic syndrome, because the soul of mengencam. Cholesterol disorders, cardiovascular diseases, hypertension and often found in patients with psoriasis. The disease tends to be more extensive and more severe. Moreover, patients with coronary heart disease risk. Therefore this disease are treated.

Factors, causes and symptoms of

Typically 3-4 weeks as opposed to the continuous changes in normal skin, psoriasis occurs rapidly, which is about 2-4. The disease attacks all ages, from children to adults can be.

Some studies have shown that a cause of psoriasis, the immune system disorder known as autoimmune disease appears. It attacks the immune system or immune system or their own means of damage to body tissues. Under fire because their skin cells of psoriasis there.

Psoriasis is caused by environmental factors may be. Such as alcohol abuse and unhealthy living conditions and a high level of stress by the firing of an exacerbation of psoriasis.

Typical symptoms more extensive red and white dots covered with a layer of scales. Typically, the excess skin layer is always the body does not grow in all parts of the skin.

“The body is usually best found in the head region of the world look like dandruff, natural singeunyina elbows, you knees outside towards the bend, but hip. It can also occur on the face, hands, feet, Sol may even be subjected to genital, “the light of Dermatology.

Furthermore, psoriasis is also an attack on the nail. If you attack your nails, your nails in one part of the nail you can see a small hole or pit. And brittle nails is not the same as a normal nail.

Diagnosis and treatment

History of diagnosis, clinical and histopathology can also be written. ‘Sure, I know more, some of which can increase its skin biopsy or minor surgery to retrieve under a microscope to check, “said Dr. Susie. To examine a patient suffering from psoriasis, the skin test.

Again, the skin of psoriasis is not life threatening. But oral medications are not monitored by doctors can cause damage to internal organs. And this is the life of some patients may be dangerous. You can not remove the disease, or almost completely cured. However, with an appropriate treatment and avoidance of the author of factors, complete remission and recurrence of the disease prolongs the period of control the spacing.

However, the severity of psoriasis and skin to prevent the spread of disease development to prevent reduction. The choice of therapy to the degree of severity and patients’ expectations vary depending on the disease. The aim of the treatment of psoriasis patients and realistic expectations of treatment of psoriasis diedukasi repetition may be necessary. Konsekkuensi treat psoriasis because of adverse effects arising from the possibility of chronic diseases.

Psoriasis treatment gradually and carefully by a doctor of the type of psoriasis is applied to establish a wide area, and the degree of disease severity effect. The aim of excessive skin cells are missing or damaged signs to inhibit the growth of.

There topical treatment for skin or topical medication directly many types of measures are discussed.

“Ultraviolet radiation therapy and medication may be the more serious cases, or worse, in particular,” she explained.

Profile Health in Indonesia in 2008, the Red Sea, a live birth 31.04 / 1000 total. It was born in 1000 babies dying every day 31.04 means. Figure is still higher than in Malaysia and Singapore, respectively 16.39 / 1000 2.3 / 1000 live births in the large.
However, the 2015 Millennium Development Goals (MDGs) 4 points, depending on the objectives of the Indonesian 17/1000 live birth should be able to reduce child mortality. These data Indonesian efforts to build and maintain a healthy child is still a major challenge for all parties will show.

There are also a number of diseases, often, infection, and children, diarrhea is the cause of these deaths. World Health Organization (WHO), diarrhea, children in the world, 1.5 million deaths annually, according to. Most of Indonesia, while still a high incidence of diarrhea.

In Indonesia, Health Research Association (Riskesdas) in 2007, according to children older than 29 days to 11 months of diarrhea, the cause of death was 31.4%. Approximately 162,000 children under five years each year from diarrhea, or approximately 460 children per day die.

Household Health Survey (SKRT) in Indonesia, even as the main cause of death among children younger than 5 years 2 times and 3 times the baby if the number is 5 for all ages. All children in Indonesia have experienced episodes of diarrhea, 1.6 to 2 times a year.

Besides diarrhea, the disease is not harmful womyigi problem because a clean and healthy. Professor of Clinical Sciences Department of Parasitology UB (Unibraw) Malang, professor, doctor. Sardjono claim Teguh Wahju approximately 60% of the worms 220 million Indonesian population loss of more than Rp 50 billion per year is 20 million liters of blood. Loss of malnourished worms and loss of productivity due to illness.

Efforts to diarrhea and the survival of Indonesian children to avoid to keep worms and other diseases, preventive measures (prevention should focus on). Precautions in the house easily and inexpensively is the most clean and healthy lifestyle behaviors (PHBS) culture can be performed.

This soap (hand washing), medical preventive effects in various diseases, diarrhea, worms, inpeksi upper respiratory infection (ARI), and has proven that the body, avian and swine influenza (flu pigs) using three PHBS reinforcing. According to the WHO study, 47 percent hand-up, the incidence of the disease decrease with soap and water.

Cambridge, for the first time around 1500 BC people (BC), I have learned since the time of a migraine. Typically experience a headache, but some of it to understand. And the fact that migraine is a disease from birth is derived from the parent.

Although migraine is not life-threatening illness and severe headaches, I know not many people are classified.
“In fact, migraine, and central nervous system, making the physical and psychological symptoms, accompanied by a complex neurological disorder,” said Dr. Carolyn Bernstein, Cambridge Health Alliance – Cambridge striker as reported in the neurology and Friday (14 / 2005 / 2010).

Dr. Bernstein since the age of 20 years and often because they experience a migraine expert highlighted. Him, not many people know about the causes of migraine disease, depending on how they deal with. So professionalism is very attractive.

And his book on the right brain, a headache, “Dr. Bernstein explains the deviations from the brains of a migraine.

Migraine increases the psychological problems or symptoms (health panic or worry too much the result of a serious illness), or the patient is no error.

Migraine, chronic neurological disorder since birth, and in many cases the disease is inherited from both parents.

Migraine is derived from the parent

Another surprise is the five women in Britain are 20 people suffering from migraine, respectively. Migraine ninth leading cause of disability worldwide, and is more common than diabetes or asthma.

Study between 70-80% suffer from migraines, especially maternal factors, family history of migraine also suffer will be displayed.

The disease is caused by a genetic disorder, since drugs that can cure this disease really is. Existing drugs to treat the symptoms of the decline has to minimize damage.

Dr. Bernstein, no experience or history of migraine was exactly that. This can lead to very difficult to compare the trigger migraines experience something different.

There are migraine patients should avoid foods with MSG and chocolate ‘are a myth. This is absolutely untrue. For some people this kind of food can lead to a migraine, but it applies to all people who do not suffer from migraines.

Everyone has different triggers. Migraines can be triggered from the red wine, weather changes, lack of sleep and the smell of the perfume to shoot.

Interfere with the brains, but also interfere with the trigger job, it can cause some symptoms, causing a chain reaction because the biochemistry.

Unlike regular headaches, migraines are almost always completely different experience, including responses and somatic complaints, including.

85% of patients with migraine pain as a knife stabbed repeatedly in the head and the feeling of winning was always the heart still throbbing head experience.

For years doctors have a migraine by vasodilation of vessels brains susceptible to expansion and the pain I caused inhibition structure.

In fact, many migraine patients, migraine is associated with symptoms. However, in the migraine itself is almost never the head pain and other symptoms that can come with.

Nausea and vomiting, light and sound, numbness, skin sensitivity or the strange feeling symptoms such as headache, vision, hunger, slurred speech, excessive crying, his eyes red and will change. These symptoms are very diverse and complex.

As a wise choice for disease prevention, is to consider the cost of medication is not cheap. The trick is very simple and does not require much money anyone can do.

Here are 10 tips to avoid getting sick, AskMen quote from Wednesday (December 5, 2010).
1. Adequate rest
Often lack several physical and psychological problems and reduce the body’s immune system and sleep-related. Although susceptible to some diseases associated with water on the immune system, but the obvious explanation, sure man. You certainly do not cause health problems if you are dissatisfied with the outcome and improve sleep patterns.

2. Clean the surface of the furniture
More immediately, the spread of the virus from person to person, but with the possibility that a wide range of furniture, even indirect contact can not contagious. The surface of the water table, the phone, the door should be cleaned frequently due to frequent contact with the processed manually. Some viruses and bacteria in there a couple of hours, even days to survive.

3. Preventable disease in this season party”during
No party is not the name of alcohol, tobacco, drugs, stimulants if you can. No party is also the name is if you do not wake up the next morning. However, because the body susceptible to disease can weaken the immune system. Your risk of the disease and that sometimes come to the party, of course, no one could choose the place cold.

4. Do not share personal items
As a child, glasses and a work colleague and a personal number plate items, such as values, and your happiness are shared. Now, think like a boy came into contact with a few things about your mouth and put it that way. Toothbrushes, cigarettes, food and easy to use with a toast to the spread of germs.

5. Insufficient moisture requirements
If they are sick, and now enough water to prevent deterioration of health must also consume. More than 60% of the body of water whose function, among others in one of the cells in the body of toxins, provides nutrition is designed to solve.

6. Eat colorful fruits and vegetables
Without the need to realize that every body is always resistance to various viral and bacterial infections can cause. In order, the functioning of the immune system, maintain, such as vitamins and minerals can provide sufficient nutrients. The nutritional value of fruits and vegetables is a relatively complete source. The dark variety, generally includes the more nutritious.

7. Sport
Just living a healthy body, not like a number of scientific studies of light as a regular sport can improve the immune system has been implemented has shown. Not yet known how a mechanism, but the damage to the immune cells to the development of inflammatory molecules that prevent regular exercise into question.

8. Near and away from sick people
This description does not need a lot of simple tipeulyida. Do not send all the flu because the flu virus can be rational for the majority of the people through direct contact from person to reproduce to avoid. If there are colleagues, immediately wash their hands of the office and back as often as possible in love and I heard a cough.

9. Touch the face of arbitrary
At first sight, or bacteria are too many entrances face. Through the nose or mouth, but also the same bacteria can enter the unexpected snow is a blank area. To reduce the risk of bacteria, but his nose and itchy eyes, do not rub lick soneulyina memakainyanya.

1910. Keep your hand hygiene
It is effective in suppressing the risk of disease transmission due to a recommendation for washing hands can be found anywhere. Bacteria is everywhere, touching the opposite sex if you hands. Wash your hands with soap and water or at least rotate germs before you touch the face of the party to give him a chance.