Eating Fish Reduces Brain Damage

Tuesday, 8. December 2009

ikan untuk kesehatan otakAdults older who regularly eat fish may have a lower risk of suffering subtle brain damage that contributes to stroke and forgotten memories, as long as it was not fried fish, researchers said.

In one study conducted in 3660 adults aged 65 years and over, some Finnish researchers found that those who ate more fish faced less risk for brain infarct show “quietly” certain (small areas of dead tissue due to supply The inadequate blood) on MRI examination.

Tissue damage was seen going on in secret, or subclinical, because the incident did not show obvious symptoms and can only be detected through examination of the brain. But it can increase the long-term risk for stroke someone or have forgotten memories.

Among adults in the current study, those who said they ate tuna and other fish are roasted or boiled at least three times per week a quarter smaller than those who rarely ate fish to have subclinical brain infarct at the beginning of the study.

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The Wonders of Honey

Wednesday, 25. November 2009

madu 3

It was no doubt that the liquid produced this bellies (honey), contained a lot of benefits. Not only used for culinary needs, but also for health and beauty. Just ordinary people do not know in detail what the benefits are contained and how to manage it.

Just what are the benefits of honey for health:

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Tomatoes for Beauty Magic

Monday, 23. November 2009

CB005674Tomatoes are known for its lycopene content are believed to prevent wrinkles and dark spots on the skin from the sun. From a study in 80% of human skin wrinkles caused by sunlight. Lycopene is a potent antioxidant that may reduce premature aging caused by sun exposure.

Pasta lycopene-rich tomato, can dramatically reduce skin damage caused by sunlight. Lycopene is a powerful antioxidant and powerful weapons in preventing skin damage caused by free radicals.

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Of Energy and Korean Red Ginseng

Tuesday, 10. November 2009

Red Ginseng Root (4yr 50 PCS)When Korea launched a world cup football championship in 2002, people all over the world are amazed by the victorious performance of Korean Football team. People started to dig the possible cause of this extraordinary occasion. Many people said that this was caused by the over excitement of Korean Football team that gave them extra spirit. But more than that, the supporters were fabulous too. These two reasons made the team won the fourth place. However, most of the curious people thought that the team performed extraordinarily well by the secret supplement of Korean Ginseng.

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~ Benefits of the fruits : grapes ~

Monday, 9. November 2009

anggur 2Continuing from the article the benefits of mangoes yesterday, today let’s learn what the benefits are contained in grapes:

A. Grape Seed Extract

If you’ve read this article, I guarantee you will no longer waste time eating seeds of wine grapes as usual. The fact that in the grape seeds contained a lot of his properties.
Micro minerals that have been known much earlier in the grape seed red wine is primarily zinc and manganese. Both micro minerals are very important especially for:
1. maintain male sex libido
2. maintaining male fertility
3. Prevent and help overcome prostate inflammation in men
4. The brakes on aging
5. Prevent narrowing of blood vessels (atherosclerosis), including to prevent strokes and heart attacks
6. stimulate the formation of collagen tissue, which will replace old or damaged skin

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~ Benefits of Fruits : Mango ~

Sunday, 8. November 2009

mangga 1Mango season has arrived, everywhere we see the mango harvest is abundant, including in my yard. While more seasons, let us know more about this fruit.

Mangoes Mangos has a scientific name. The majority is consumed as a fruit dessert that many people liked. In addition to various types, it feels good, also because many contain vitamins. Among other things that a lot of vitamin A found in the Gadong mango 16,400 IU per 100 grams, vitamin C, calories, carbohydrates, manganese and iron.

Mangoes: Rich in fiber content, vitamins A and C and the various flavonoids. Because these substances have the benefit of mango :

1. Body disinfectant
Mangoes contain sugar and a little sour, and some error acid content is good for the digestive tract and is excellent for disinfecting body that protects the body from infections attack.

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” Mint leaves a useful “

Monday, 26. October 2009

mint 4

Mint is a popular plant that contains a lot of benefits. Aroma and taste of mint combined with other ingredients to make this plant are used as beauty products, toothpaste, chewing gum, shampoo and others.
Some toothpaste manufacturers have often used the scent of peppermint as a natural flavor. Peppermint is also used to treat teeth because it antispetik content can protect teeth from microbes and germs. Diligently consume peppermint will make a healthy mouth and fresh breath into.

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” Facts Behind the White Eggs “

Thursday, 3. September 2009

pth tlurNot many people know the benefits contained in the egg white, other than for food, cake can also for beauty. Exactly what facts we do not know the egg white
Egg whites have no fat, cholesterol, trans fat, carbohydrates and even
Cholesterol contained in eggs are most widely found in egg yolk. Therefore, you can use egg whites in cooking or the daily diet to lower cholesterol levels.

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