April 13th, 2010 
maya 
If you fear a night sleeping in a dark room in Jakarta, this practice began. Sleep with the lights is quite good for your health, serious diseases such as breast and prostate cancer can be prevented.
Sleep in a dark room the real work started. Robert Joan Biology hormone melatonin is not a new body to produce light, he said. These hormones, such as the control and prevention of breast cancer, prostate cancer and other diseases, that is one of the hormones.
If people sleep with the lights at night, unfortunately, does not show hormone melatonin. Lights of traffic to make melatonin, the presence of hormone production.
In bed at night to switch off lights to save energy as the health of the body to improve. Then that night watching TV, jamyihaetda very disappointed.
Furthermore, “the times of blind women than breast than the average of the other women used 80% of the risk can be avoided in days, cancer and other medical workers to the author, Lynne Eldridge MD. Perhaps it is her body’s immune system hormone melatonin to create a vision of darkness, many high-factor.
1000000000000 those recently observed by scientists in Britain and Israel, and the importance of nighttime sleep by turning off. Light at night, when the researchers associated with the formation of cancer cells to produce excessive expression was found.
Someone lit at night and then a few seconds can lead to cancer may lead to biological changes, scientists say you awake.
If you have an existing bed in the bright light of breast cancer and prostate cancer associated with an increased risk of night. And a recent study of short-term exposure may be associated with an increased risk of cancer are shown.
“The people awake at night is recommended to switch on lights. We in artificial light at night, when the switch that may affect the biological clock, this device because it is sensitive,” said Dr. Rachel Ben Sclomo University as quoted reuters in Haifa, Tuesday (13/4/2010).
As Dr. Rachel added that recent studies are still limited to a preliminary study. But he is now and the middle of this region are timeunboda analyzed in detail. This results in the Journal of Cancer Genetics and Cytogenetics reported.
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