March 31st, 2010 
maya 
Some day some people, chocolate, and especially the weight gain and acne problems is not good for your health to think contain calories. It is this assumption wrong location, instead of chocolate, was found in good heart. What story?
Researchers days eating chocolate bars at the bottom of a heart attack and stroke may reduce the risk, he said. Just one day your blood pressure to heart disease to reduce the risk in a small square of chocolate to eat less. Thus was launched Health Day, Wednesday (31/3/2010).
Diet for a period of 10 years and 19,357 people aged 65-35 were analyzed health, German researchers found that men (7.5 gram or 0.3 grams a) The average chocolate, and much of the physics of pressure meal hypoglycemia. In addition, people who regularly eat chocolate every day) people less chocolate (1.7 grams, or an average of 0.06 grams per day than I had a heart attack was 39 percent lower risk.
39% lower risk population, the number of heart attacks and strokes can be prevented if specified, “the lead researcher Dr. Brian Buijs nutrient dynamics in the German Institute of Human Nutrition, said.
According to investigators, six grams of chocolate, a small square of about 100 grams (3.5 grams) is a chocolate bar. But Buijs total calories you eat chocolate or a person’s consumption does not increase the association to the consumption of healthy foods to be reduced.
“In a small piece of chocolate can prevent heart disease. Snack But, as for other energy-dense foods to replace. How to maintain a stable weight,” said Buijsee.
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