January 14th, 2010 
maya 
Jakarta, women should consume more water than men because the risk of urinary tract infection more women in wait. Lucky man because he had a urinary tract anatomy longer than women, increasing the risk of bacteria in the urinary tract is reduced.
“The shorter the urinary tract, the more easily made and bacteria in the area,” said Dr. Karim Regina, Health Marketing Director of Danone Aqua on the show “Aqua Danone Ready to face challenges in 2010 at Crown Hotel, Jakarta , Wednesday (13 / / 1 / 2010).
He says women consume more water because the channel length shorter than urinary men.
“So if the average water consumption is recommended 2 liter per day, then women should drink more than that. Many drinking water will help the bacteria from the urinary tract and the risk of infection,” says Regina.
The definition of the urinary tract is a region which the ureter, bladder and urethra include. Urinary tract infections are usually caused by E coli bacteria. It can also be caused by the bacterium Staphylococcus aureus, Bacillus Proteus and Pseudomonas.
The infection can spread from the lower urinary tract to the summit. May even spread to the kidneys. Urinary tract infection symptoms can include a body temperature slightly increased, mainly pain at the end of urination, feeling the urge to urinate that can not be arrested, tenderness over the pubic bone. Sometimes there is blood in the urine.
Based on the results of a study conducted three major universities in Indonesia (FEMA IPB, FKM and unary unhas) note that 46.1 percent of the 1200 Indonesian population had mild dehydration, and one reason is the low level of public knowledge about the importance of drinking water.
Yet according to research led by prof dr ir Hardinsyah, MS from the Faculty of Human Ecology, Bogor Agricultural University, 1-2 percent water shortage brains can cause dysfunction, such as lack of concentration and the ability to think. 2 percent above the body may experience headaches, fatigue, weakness, muscle movement and disturbed, urinary tract infections and kidney stones to death.
The results of the study also shows more teenagers than adults mild dehydration, which is 49.5 percent vs. 42.5 percent.
“Young women especially more dehydrated. And the main reason simply being lazy to the bathroom especially if the bathroom was dirty and smelly. And the factors that can lead to urinary tract infections are one of them into the urine. Penge Must if urine directly to the rear, “says Regina.
In women, lack of drinking water also lead to vaginal secretions caused by bacteria and fungi will stick to the pubic area. However, the use of unnecessary vaginal cleanser.
“No need cleaning like that, because instead of using only the bad bacteria will die, but the good bacteria to die. Lots of clean drinking water and the genital area after urination,” says Regina.
Regina also added that dry mouth is the first sign of dehydration. “If it is, must immediately drink and urinate immediately if they want to do it,” he said
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