December 21st, 2009 
maya 
Another new discovery, for those of you who love to dance. Apparently your hobbies are not just a hobby and for beauty, but also contains the health benefits in it. Likewise with walking, which may make most people already know the benefits. Who would have thought the dancing or even walking can reduce the risk of diabetes, which can now be said to be struck.
Diabetes can be treated and prevented. Nauru Islands in the Pacific region had the tradition of dance performed to prevent diabetes. Even the government there has announced a one-hour dance programs every day that a mandatory program for the community. Proven diabetes rate there decreased.
Population of Nauru has a number of known diabetics are high enough. But incredibly, the region has an area of only 21 square kilometers and a population of 13 million people had managed to reduce the number of diabetes patients with quite drastic, that is about 30 percent.
“Only by dancing an hour every day, the people there to be more healthy and diabetic patients was reduced, That means, we can apply a little habits like that, at least at the level of the smallest health center first,” said DR. Dr. Achmat Rudijanto, SpPD-KEMD.
The doctor who also endrokinolog lecturer at Brawijaya University medical school, the key to controlling and preventing diabetes is to implement a healthy lifestyle. “Healthy lifestyle means eating no excess, the fat should be limited to eating, exercise more fruits and vegetable consumption,” said Achmat.
Related posts:
Posted in Uncategorized 
