Health & Tech

Not young not old, people today like an addiction to consume carbonated beverages or soft drinks is often called, especially in the middle of a hot climate like now.
Indeed refreshing moment after we drink it, but the impact hazard posed or later, no less refreshing aka scary. With various diseases can occur such as: obesity, diabetes, osteoporosis, and even coronary heart disease.
Here are some things we need to know from which soft drinks are summarized from various sources.

1. Soft drinks deplete the body of water. Why? Soft drinks have a way of working as a diuretic that instead of providing water for our bodies, but instead spent it. Processing a high level of sugar in soft drinks requires large amounts of water in our bodies. To replace this water, we need to drink 8-12 glasses of water for every glass of soft drinks we drink.
2. Soft drinks can clean the rust on a car bumper or other metal objects. Imagine what would happen to the digestive function and other organs if we are constantly drinking this kind?
3. High amount of sugar in soft drinks cause the pancreas to produce insulin in large numbers, causing “sugar crash”. Advantages and disadvantages of sugar and insulin can lead to diabetes and diseases related to imbalances in the body such as obesity that occurs because the content of soft drinks is dominated by high-calorie is about 7-9 tablespoons of sugar. Whereas human caloric needs per day is only 2-3 tablespoons of sugar per day. This condition can interfere with the growth of children who regularly eat it can cause health problems.
4. Soft drink is affecting digestion. Caffeine and high amounts of sugar that can stop the digestive process. This means the body does not absorb nutrients from food completely eaten, and even eaten a few hours earlier.
5. Do not drink soft drinks when the fever, flu or other. Soft drinks will be difficult for the body to fight disease.
6. The average pH of soft drinks is 3.4. This acidity is strong enough to dissolve teeth and bones! Our human body stops building bones at around the age of 30 years. After the bones will dissolve every year through the urine depending on the acidity of the food intake. All the dissolved calcium collects in the arteries, veins, skin, tendons and organs, which affect kidney function in assisting the formation of kidney stones.
7. Soft drinks have no nutritional value (in terms of vitamins and minerals). They have higher sugar content, more acidic, and many additives such as preservatives and dyes. While we like to drink cold soft drinks after dinner. If so, our body actually has an optimum temperature of 370 so that the digestive enzymes to function. The temperature of cold soft drinks is well below 37, sometimes close to 0. This reduces the effectiveness of the enzymes and put pressure on our digestive system, digesting less food. Even the food is fermented. Produce fermented food odors, gas, rest decay and poison, which is absorbed by the intestines, the blood to circulate throughout the body. The spread of these toxins lead to the development of various diseases.
Instead of soft drinks should not be. Once in a while is not why, but not until we become addicted. Water is still the best for the body, until whenever. Therefore, reduce and begin to avoid drinking carbonated beverages for all diseases are not easy to come. If a disease comes, it will invite other diseases to attack.

Incoming search terms:

• soft drink
• soft drinks
• drinks
• softdrink
• carbonated beverages
• Carbonated Soft Drinks
• ??????? ?????
• softdrinks in can
• softdrinks
• soft drinks in can

Related posts:

1. Gastric off as Fasting
2. Ginger Herb for Mild Pain
3. `Carefully Diarrhea Disease !!`
4. Heartburn
5. Dry Lips and Broken in Pieces ??